Edible Mushrooms 101, a Fall Foraging Class on October 15

Have you ever wondered how to start foraging for your own wild mushrooms? Of course, you are somewhat unsure of just how and where to start! We have the perfect class for you with Shannon Pump at Greens N Grains on Wednesday, October 15 from 1:30 to 3:30 pm. Shannon Pump, Naturalist at The Ridges Sanctuary, Inc. is also the owner …

The Importance of Detox, a Free Wellness Seminar at Greens N Grains, April 17

Are you struggling with fatigue, chronic pain, irritable bowel syndrome (IBS), obesity, asthma, high blood pressure, high cholesterol, brain fog, bloating, depression, or diabetes? You might be toxic! Nicole James, CFMP, CNC and wellness therapist at Sturgeon Bay’s Center for Optimal Health will present a seminar at Greens N Grains on Thursday, April 17 that will discuss the most effective …

Arthritis Pain and a Pathway to Health at Greens N Grains Thursday, January 23

Learn how to identify what it is that triggers chronic arthritis pain, the main cause of disability among people over fifty-five years of age at the next Greens N Grains seminar presented as a public service by Nicole Dersé, CNC Functional Medicine Clinician & Certified Nutritionist. The word arthritis comes from the Greek arthron meaning “joint” and the Latin itis …

The Blood Sugar Solution! …a free wellness seminar at GNG Dec 5 at 1 pm

Rather than simply papering over symptoms with medications, Nicole Derse CNC will provide a set of step-by-step dietary and lifestyle changes that will reverse insulin resistance and re-balance your biology. “By following this plan,” Nicole says, “Your weight will drop off and you will automatically regain your health. The Blood Sugar Solution is about far more than weight loss; it’s …

Free Coffee Tasting All Day at GNG Café on Friday

Marko and Missy (Melissa) Sosa opened the Terra Verde Coffeehouse in Chilton, WI six years ago on August 22, 2007. Two years later, they began roasting their own select beans. After 4 years roasting, Terra Verde has established a cadre of expert coffee importers, most of whom have been selecting the best coffee for more than a hundred years. “We …

Thyroid Dysfunction: Causes and Natural Remedies with Nicole Derse, June 20

Nicole Derse CNC, functional and nutritional medicine clinician and founder of the Center for Optimal Health in Sturgeon Bay will discuss Thyroid Dysfunction: Causes and Natural remedies on Thursday, June 20 at 1 pm at Greens N’ Grains in Egg Harbor. Nicole Dersé says that many people suffer from vague symptoms that they think are normal parts of life, such as fatigue, feeling …

Learn All About the Care and Feeding of Your Digestive System from an Expert, Apr 11

Did you know that visits for intestinal disorders are among the most common reasons for trips to primary care physicians? And that’s not even the worst news. Most of us do not recognize or know  that digestive problems wreak havoc in the entire body, leading to: allergies, arthritis, autoimmune disease, rashes, acne, chronic fatigue, autism, dementia, mood disorders, cancer and more. On Thursday, …

Wild Horse Wild Ride, Feature Film with a Local Movie Star Next at Greens N Grains, Mar 21

Each year thousands of wild horses are rounded up and removed from public lands by the U.S. Government. All will need permanent homes. None has ever been touched by a human hand. Wild Horse, Wild Ride tells the story of the Extreme Mustang Makeover Challenge, an annual contest that dares more than a hundred horse trainers to each tame a …

Learn How to Take Charge of your Heart at Greens N Grains, Feb 21

Nicole Dersé, CNC, Functional Medicine Clinician and Certified Nutritionist at the Center for Optimal Health in Sturgeon Bay will hold an afternoon discussion at Greens N Grains Natural Food Store in Egg Harbor on Thursday, February 21 beginning at 1pm.   Learn about the “seventeen daggers” that can damage your heart, leading to cardiovascular disease, heart attack, and even death. …

Naturopathic Approach to Treating Fibromyalgia, June 13

Join Holly S. Baer, a traditional Naturopathic Doctor, to learn more about Fibromyalgia Syndrome and the best natural approaches available to ease the many painful symptoms of this condition. The word Fibromyalgia is derived from the Latin word for fibrous tissue (fibro), plus the Greek words for muscle (myo) and pain (algia). Fibromyalgia Syndrome is chronic disorder which includes widespread …